by Burton Kelso, Owner of Integral
Did you know over 12,000 colleges have closed since 2004? You might not have noticed this, but cyber crooks have and they are taking advantage of this. Criminals are committing what's called "Zombie college scams", and like most scams, they are designed not only to trick you but your kids out of their identities and your hard-earned money. Zombie colleges are very real and potentially very dangerous as it's part of larger trend of socially engineered attacks you and still-living schools need to take seriously. Here's what you need to know. How Does the Zombie College Scam Work? Cybercriminals are always looking for new ways to gain access to new data to use for identity and cyber attacks. In the zombie college scams, bad actors go in search of personal information, financial details, and, ultimately, profit. They attempt to access your data by assuming the identity of one of the many colleges that have closed. Prospective students who are looking to attending online or in-person colleges could be tricked into disclosing personal data, including financial details. Most of you don't think about it, but the amount of personal infomation that you give to a potential college when you’re applying for admission or applying for financial aid is very extensive. This risk can also extend to colleges who are still open as its easy for a crook to create bogus websites and online forms. At its core, the zombie college scam is an impersonation scheme. Another scam that can be created with the help of AI. These days, it doesn’t take a special skillset to run these cons, just a bit of artificial intelligence. In the case of zombie colleges, AI can bring defunct schools back to life cheaply and easily. Artificial Intelligence is a very helpful tool, in the right hands. In the wrong hands, criminals can just visit a chatbot and say: ‘Build me a website for this university, and here’s the faculty, and here are all their profiles.’ And that legitimate AI tool will build a pretty good website for you. Criminals can also research websites that keep an archive of old websites and just copy the information stored there. Even still, site builder website tools make it so anyone can design a professional-looking website. Also, AI can help with official letterhead. Want to send an email that sounds like it came from the dean? AI can help. Legitimate schools are also being targeted for data theft. Stolen student information can go a long way to helping criminals gain access to your student. This information can help crooks with ID theft, but also help them determine who might be ready for college. Criminals can use that data to target students with letters from dead colleges. How can you stay safe from Zombie College scams? In this AI age that we live in, you can no longer just rely on the information listed on websites and sent via text or email. You must always verify any information you receive. Follow these tips: When researching for schools, don't just rely what you read on the web. Most universities have different forms of contact. Call several numbers to reach staff. Send emails to a variety of staff to verify they are legit and still exist. Check with Uncle Google. Looking up university information with a standard Google search can go a long way to keep you safe. You might get communication from a college directly, but also search for information to verify you have the correct contact information as well as websites and emails. Don't forget about Google Maps. Most closed universities have reported to Google that they are no longer around. Zip arount the virtual map with Google Maps to see what the operating status of the college you're interested in is. Use AI. The crooks do. Stop turning a blind eye to AI and use it to your advantage. AI searches can be more concise than just using Google, so ask your favorite chatbot for detailed information about the college. You can even ask to give you a list of colleges that have closed recently. Want to ask me a tech question? Send it to [email protected]. I love technology. I've read all of the manuals and I'm serious about making technology fun and easy to use for everyone. Culver’s restaurants in Independence, Blue Springs, and Grain Valley are rallying together to support families who were displaced by a recent apartment building fire in the Independence area.
On Thursday, January 30th, from 5:00 p.m. to 8:00 p.m., 20% of all sales from these three locations will be donated directly to aid the affected families, providing them with much-needed resources as they recover from the devastation. The tragic fire, which occurred earlier this month, left several families without homes, and the community has been working to provide them with support. The fundraiser aims to not only raise financial assistance but also bring awareness to the ongoing needs of the displaced families as they rebuild their lives. The participating Culver’s locations are: Culver’s of Independence – 4220 S Little Blue Pkwy, Independence, MO Culver’s of Blue Springs – 1301 MO-7, Blue Springs, MO Culver’s of Grain Valley – 1180 NW Buckner Tarsney, Grain Valley, MO by Bill Althaus The crack of the bat, the sound of a fastball exploding into a catcher's mitt and the heartfelt instruction to a youngster who dreams of being a high school softball player. Welcome to Jeff Abbott's The Sandlot KC, 1211 SW Eagles Parkway in Grain Valley, a sports complex that offers turf-covered hitting, pitching and fielding areas along with a gymnasium and commons area for parties. On a recent afternoon, The Sandlot KC was brimming with activity, including a first-ever batting lesson for 11-year-old Ava Schooley, a fifth grader at Sni-Bar-Elementary School. "I want to be a better hitter and a better softball player," said Schooley, who was working with Blue Springs High School's Kam Waters, a former Grain Valley resident who has won a state championship with the Jaguars. "This is my first lesson, but I'm having fun and Kam is easy to talk to. "I think I'm going to learn a lot here." That's music to Abbott's ears, as he hopes to create the perfect atmosphere for softball and baseball players and other athletes. "When kids come here I want them to have fun, I want them to learn from our coaches and I want their parents to feel safe," said Abbott, a former Blue Springs South quarterback who is making a name for himself in the world of club softball. "We want to offer everything for our members. It was a big deal to add Kam to our staff, which also includes Lindsey Wrobleski (who many area softball fans might remember by her maiden name - Lindsey Major, one of the greatest softball pitchers in the history of Missouri prep sports). "I watch Lindsey and Kam coach and they do such a great job. They make it fun, and informative. When parents want to know what to expect, I just ask them to talk to the kids who come here and our coaches. I'm so proud it's here in Grain Valley and I think the sky's the limit for what we want to accomplish." It's difficult to tell who is having more fun as Waters and Ava are both enjoying their instructional session. "This is the perfect place for me," Waters said. "I was looking for a job, and if I'm not playing softball, I want to teach kids about the game. Ava is really taking it all in, and we're both having fun - and I hope she feels like she's learning about hitting." As if on cue, Ava nods her head yes. For more information on the 10,000 foot facility go to [email protected] or call 816-838-3497. Kam Waters works with 11-year-old Ava Schooley, a fifth grader at Sni-A-Bar Elementary School in Grain Valley at The Sandlot KC hitting, pitching and fielding complex located at 1211 SW Eagles Parkway. Waters, a senior at Blue Springs South High School, won a state championship with the Jaguars and has signed with the University of Central Florida. Photo credit: Bill Althaus Jeff Abbott brings his unique softball and baseball practice site to Grain Valley with The Sandlot KC, 1211 SW Eagles Parkway in Grain Valley. The new sports site offers turf fields for hitting, pitching and fielding, a recreation area for parties and a full gymnasium. For information call 816-838-3497 or go to [email protected]. Photo credit: Bill Althaus
Missouri nonfarm payroll employment increased by 11,200 jobs in December 2024, and the seasonally adjusted unemployment rate remained at 3.7 percent. Private industry employment increased by 8,400 jobs and government employment increased by 2,800 jobs. Over the year, there was an increase of 84,700 jobs from December 2023 to December 2024, and the unemployment rate increased by four-tenths of a percentage point, from 3.3 percent in December 2023 to 3.7 percent in December 2024.
EMPLOYMENT Missouri's nonfarm payroll employment was 3,085,300 in December 2024, up by 11,200 from the revised November 2024 figure. The November 2024 total was revised downward by 2,900 jobs from the preliminary estimate. Goods-producing industries decreased by 1,500 jobs over the month, with mining, logging, and construction decreasing by 1,300 jobs and manufacturing decreasing by 200 jobs. Private service-providing industries increased by 9,900 jobs between November 2024 and December 2024. Employment in private service-providing industries increased in trade, transportation, and utilities (5,700 jobs); private education and health services (2,800 jobs); professional and business services (1,200 jobs); financial activities (500 jobs); and leisure and hospitality (100 jobs). Employment decreased in other services (-200 jobs) and information (-200 jobs). Total government employment increased by 2,800 jobs over the month, with increases in local (2,400 jobs), state (300 jobs), and federal government (100 jobs). Over the year, total payroll employment increased by 84,700 jobs from December 2023 to December 2024. The largest gain was in private education and health services (27,500 jobs), followed by leisure and hospitality (8,200 jobs); professional and business services (7,700 jobs); financial activities (6,600 jobs); mining, logging, and construction (4,200 jobs); other services (3,500 jobs); manufacturing (3,200 jobs); and trade, transportation, and utilities (3,100 jobs). Employment decreased in information by 1,000 jobs. Government employment increased by 21,700 jobs over the year, with increases in local (16,900 jobs), state (4,000 jobs), and federal government (800 jobs). UNEMPLOYMENT Missouri's smoothed seasonally adjusted unemployment rate remained at 3.7 percent in December 2024. The December 2024 rate was four-tenths of a percentage point higher than the December 2023 rate. The estimated number of unemployed Missourians was 115,866 in December 2024, down by 2,393 from November's 118,259. The state's not-seasonally-adjusted unemployment rate decreased in December 2024, declining by one-tenth of a percentage point to 3.2 percent from the November 2024 not-seasonally-adjusted rate of 3.3 percent. A year ago, the not-seasonally-adjusted rate was 2.9 percent. The corresponding not-seasonally-adjusted national rate for December 2024 was 3.8 percent. Missouri's labor force participation rate was 63.9 percent in December 2024, 1.4 percentage points higher than the national rate of 62.5 percent. Missouri's employment-population ratio was 61.5 percent in December 2024, 1.5 percentage points higher than the national rate of 60 percent. Missouri's unemployment rate was 3.7 percent in December 2024, four-tenths of a percentage point lower than the national rate of 4.1 percent. Missouri's unemployment rate has been at or below the national rate for more than nine years. Regulators warn Blue Springs hospital that lab’s ‘deficient practices’ could put patients at riskby Suzanne King, Beacon: Kansas City Regulators recently warned officials at St. Mary’s Medical Center in Blue Springs that “deficient practices” at its laboratory, including lax testing procedures and insufficient training, could endanger patients. Takeaways
The Missouri Department of Health and Senior Services informed hospital officials that they had found the lab to be in “immediate jeopardy,” the most severe level of noncompliance in health regulation. The state’s Dec. 20 letter said the finding was based on a “complaint survey” completed on Dec. 17. This survey, or inspection, included an onsite visit Dec. 10-11, a phone interview Dec. 16-17 and additional documentation, the state’s report said. Citing federal regulations, the letter said a finding of immediate jeopardy was made because the lab’s noncompliance “has already caused, is causing, or is likely to cause, at any time, serious injury or harm, or death, to individuals served by the laboratory or to the health and safety of the general public.” In a written statement, the hospital acknowledged the finding and said it had submitted a corrective action plan to the state. "We take survey findings very seriously and have taken proactive steps to implement changes addressing issues identified by the Missouri Department of Health and Senior Services," the hospital said. The hospital’s statement said the hospital is fully operational with "comprehensive laboratory services." “No St. Mary’s patients were ever identified as being harmed throughout the survey process,” the statement said. The Missouri Department of Health and Senior Services (DHSS) conducts surveys of health care facilities in the state on behalf of the U.S. Centers for Medicare and Medicaid Services (CMS). In this case, said Sami Jo Freeman, a DHSS spokeswoman, CMS identified concerns and directed the state agency to perform a complaint investigation into the laboratory, which led to the immediate jeopardy findings. Freeman confirmed that St. Mary’s officials had responded to the state report in writing. “Their response has been forwarded to, and is currently under review by, CMS, who will decide if the response is adequate and decide the next steps,” Freeman said in an email. St. Mary’s, an 80-bed hospital owned by the for-profit chain Prime Healthcare, said the immediate jeopardy finding was related to blood bank processes and based on inspections conducted in October 2023, a month before the hospital shifted blood bank services to St. Joseph Medical Center, another Kansas City-area hospital owned by Prime. St. Mary’s statement said blood bank services “will continue to be provided to St. Mary’s patients uninterrupted through this partnership.” A hospital spokeswoman did not explain why the blood bank process had been shifted to St. Joseph Medical Center in 2023. She also didn’t answer questions about more recent issues raised in the state’s December report. The report said the laboratory “failed to provide blood bank procedures for all blood bank processes that started October 2023.” The hospital spokeswoman also declined to respond to questions about concerns raised in the report that did not involve blood bank services. A finding of immediate jeopardy could result in fines, onsite monitoring and the loss of Medicare accreditation. Such a finding is relatively uncommon. One study from 2021 found that less than 3% of hospital citations reached that most serious level. In 2022, St. Mary’s Hospital faced another immediate jeopardy finding, according to a database of inspection reports. That time regulators raised concerns about physical force used against patients in the hospital’s emergency department. The immediate jeopardy finding was removed after the hospital implemented an action plan, which included the dismissal of an employee directly involved, executives spending more time in the department and staff education. The state’s December report cited a range of problems with St. Mary’s laboratory, many of them relating to testing procedures, documentation, quality control and training. Overall, the report said, the lab’s director “failed to provide overall management and direction of the laboratory.” This included failure to “ensure overall operation” of the lab’s blood bank; failure to properly train staff before they performed patient testing; a lack of remedial actions when “significant deviations” were identified; and quality control lapses, such as a failure to ensure that follow-up crossmatch testing was performed. The lapses, regulators said, could lead to inaccurate patient test results, which could cause issues or delays of patient diagnosis and treatment. The failures, the report said, “have a significant potential to cause patient harm.” The position of lab director is currently posted as an open job on the hospital’s website. It isn’t clear who was director during the period of time covered by the inspection. The state also called out the lab’s failure to maintain analytic systems, including a lack of laboratory procedures and a failure to perform and document quality control measures. For example, the report found that the lab didn’t document the inspection of whole blood before issuing it. In one case in November, the report said, blood was given to a patient “without units being labeled and proper procedure was not followed.” The report said the lab also did not perform alarm inspections on a blood bank refrigerator, and lacked or failed to document certain test control procedures. The state called out problems with the lab’s procedures for urinalysis, saying the machine used in tests, a urinalysis centrifuge, was operating at the incorrect speed. In another instance involving a test for vitamin B12 levels, a test control was not within acceptable limits for several hours, the state said. This article first appeared on Beacon: Kansas City and is republished here under a Creative Commons license. The Grain Valley Chamber of Commerce has opened nominations for the 2025 Heart of Grain Valley Awards!
The community is invited to nominate local businesses, community organizations, and individuals in five categories: Businessperson of the Year, Business of the Year, Emerging Business of the Year (businesses opened within the last two years), Unsung Hero, and the Heart of Grain Valley (awarded to volunteer or nonprofit/community organization). Businesses and organizations nominated must be located within the boundaries of the Grain Valley Schools; individuals nominated must either reside in Grain Valley or work for a business or organization located within school district boundaries. Individuals and businesses/organizations who were awarded Heart of Grain Valley Awards the prior year will not be considered for three years. The top three nominees in each category will be presented to a volunteer panel for voting and the winners will be announced at the Heart of Grain Valley Awards Celebration on Friday, April 4th at Valley Moments in downtown Grain Valley. To nominate a business/organization or individual, visit https://forms.gle/Pz6uQaTSNLSW2nAj9. Nominations will close on February 14th at 5:00pm. by Burton Kelso, The Tech Expert
Happy New Year! The New Year is here, and turning the calendar to 2025 provides the perfect opportunity to reflect on your old tech habits and why you need to set up some fresh new tech resolutions. Technology is constantly changing which means you can't keep using those old, tired methods of using your digital devices and gadgets. If you’re looking for safe, smart ways to lead a more productive, efficient, and secure digital life this year, here’s what you need to know to start the year off on the right foot: Don't Turn a Blind Eye To AI. Let's face it, AI is here to stay so there is no need to turn a blind eye to it. Tools like ChatGPT, Meta.ai, Microsoft Co-Pilot, Google Gemini, Sora, and Dall-E can make a huge difference in your personal and professional life. If you know how to Google, you can harness the power of AI to help make many of the tasks you face in life much easier and more manageable. Also, now is a good time to setup an AI policy for your business. Need help? I know someone who teaches AI to individuals and businesses. Yes, I'm talking about me. Build Your Human Firewall. Cybercrime is a human problem, meaning that 99% of the data breaches you read about in the news were caused by someone clicking on something they shouldn't have clicked on. When you build up your human firewall, this means that you are educating yourself on how to avoid AI-based social engineered phishing attacks. You're enabling two-factor authentication on all of your online accounts. You've switched your password strategy from using standard passwords to using passphrases or passkeys. Also, this means you are being cautious to who you're sharing your emails and mobile number with. When you build your human firewall, you become less of a target to cybercrooks. Protect Your Social Media Accounts From Hacks and Attacks. I'm sure a day doesn't go by without you seeing someone post on social media that their account has been cloned or hacked. Losing a social media account means that you can potentially lose access to years of photos and memories. As a business, it means you can potentially lose access to customers and one of your most important digital marketing tools. It's time you make protecting your social media accounts more of a priority. LinkedIn Is Your New CRM. If you're struggling to develop professional connections, you need to start connecting and interacting more on LinkedIn. With over a billion people subscribed, you're missing out on many opportunities in your professional life by not having a presence on LinkedIn. Don't Suffer From "Subscriptionitis". Everything is based on having a subscription in today's digital world and nothing is worse than having software and services that you're being constantly charged for when you're no longer using them. Companies count on you not taking the time to make sure your auto renewals are turned off. It makes a tidy side hustle for many tech companies. This year, take a look at all of your subscriptions to make sure you've unsubscribed from things you don't use. Get Your Tech Disaster Plan in Place. Your tech devices can fail any time and you need to be ready for it. Most of you probably don't think new devices will fail, but I've seen devices a few days old die. Let's not talk about natural disasters; clicking the wrong key that will wipe everything out. When that happens are you prepared? First, it's time to stop ignoring the cloud and have all of your gadgets backup to the cloud 24/7. Next, for all of your plug-in devices, you need to install battery backups to ensure they are protected from surges and power outages. Then, you need understand what your warranty covers when it comes to your stuff. Finally, get you a tech-savvy friend you can call to help you recover items if there is a failure. Embrace a Set It Down Mentality. Too much information can be a bad thing which is why you need to moderate your technology use this year. Tech devices are designed to be addictive. In your work and at home, make sure you limit your tech device use to give yourself and your eyes and mind a rest. All of us at Integral wish you and yours a happy, healthy New Year. Hopefully, you can embrace this time of year and kick 2025 off with a tech-savvy mindset focused on cybersecurity, privacy, productivity, and efficiency. Want to ask me a tech question? Send it to [email protected]. I love technology. I've read all of the manuals and I'm serious about making technology fun and easy to use for everyone. As we begin a new year it’s a great time to reflect on milestones from this year in charitable giving and think about our goals and hopes for the coming year.
At your Community Foundation for Eastern Jackson County (Truman Heartland Community Foundation) we have many highlights to celebrate from 2024, made possible by the generosity of our fundholders. The growth of charitable contributions within our foundation has set records in several important categories, including Grants, Scholarships, Donor Advised Fund contributions, and legacy building. GRANTS & SCHOLARSHIPS: We set another record for total number of grants distributed to hundreds of nonprofit organizations and student scholarships in our community. The total in 2024 is $9 million compared to $7.3 million in 2023: an increase of 23%. An important portion of this total is scholarships which set a new record of $828,000 in 2024. These scholarships from 173 scholarship funds will enhance the education opportunities of the 334 students who received scholarships. The total amount is an increase of 70% in scholarships compared to the total in 2020. All of this has been made possible by the generosity of people in our community who have a passion for education and compassion for those who can use some support to achieve their educational dreams. DONOR ADVISED FUNDS: Our Donor Advised Fundholders continue to set records making generous grants from their funds to their favorite charities. Grants from these 320 funds totaled $4.5 million in 2024 compared to $3.1 million in 2023, an increase of 45%. More than 1,800 separate grants were made from these Donor Advised Funds, and every one of them tells a story about the passion a fundholder has for a nonprofit and their compassion for those served by the organization. We are pleased that we added 43 new funds in 2024 and welcome these new members to our foundation family. BUILDING LEGACIES: We also had 14 families join our Heartland Legacy Society by including their fund at the Foundation in their estate plans. It’s our pleasure to work with these families (now totaling 204) to enable them to leave a legacy through their charitable giving. We are extremely grateful for the generosity of our fundholders, who are key members of our foundation family. As we look forward to 2025 my hope is that the care and concern that our foundation family has for the community is contagious. In a time in our country’s history when division seems to be the common theme, it brings such a sense of hopefulness for our future when local donors are showing so much generosity to our community. Wouldn’t it be a much better world if compassion and the passion for supporting charity went viral and our focus was building stronger communities together everywhere. Happy New Year! Mr. Cory DeVaul will be the next Director of the Career and Technology Center at Fort Osage. DeVaul will begin his duties effective July 2025. DeVaul replaces Mrs. Susie Suits, who has served as the director since 2019 and is retiring in June 2025. “I want to thank the Fort Osage School District for allowing me to serve as the next director of CTC. Career and technical education is booming, both in popularity among students and in demand from industry partners. I'm excited to lead our school and work with our incredible team of staff, students, and sending school partners during this time of growth and innovation,” DeVaul said. DeVaul has been the assistant director of the CTC since July 2022. He has led efforts to increase offerings of internships and apprenticeships for current students, as well as improve visibility of career and technical education among industry and legislative partners. Before that, he was a teacher for the CTC CSI / Law Enforcement Program for nine years, which included collaborating with the Blue Springs Police Department to create the first paid internship for CSI students. Prior to teaching, DeVaul served as a police officer and dispatcher in the North Kansas City Police Department for 27 years. Mr. Cory DeVaul will be the next Director of the Career and Technology Center at Fort Osage. DeVaul will begin his duties effective July 2025. Photo credit: CTC
Are you all set for the upcoming holidays or are you like me? Slowed down by your day-to-day activities as well as all the time and effort it takes to make this season of light fun and festive for everyone? Much like any personal or professional project you undertake, you can get assistance from Generative AI.
All AI wants to do for Thanksgiving, the Holidays, and Christmas is to help you. From suggesting travel destinations, creating delicious meals, and helping us come up with unique gifting ideas, Generative AI is there to hold your hand. Be it Thanksgiving, Christmas, Festivus, New Year, or whatever holiday you celebrate, let AI enhance your festive season and free you some time to actually enjoy these festivals with your family and loved ones. Here's what you need to know. How is AI helpful for the holidays? AI has been around for years. Tools like Siri, Alexa, and Google use Conversational AI which allows you to look for items with your voice. In recent years, Generative AI is technology has put the power of AI in your hands. These tools allow you to generate content like text, images, music, videos, and ideas by analyzing vast datasets and by scraping data. You may already be familiar with some of the popular AI tools such as ChatGPT, Co-Pilot, Gemini, and Meta.AI. These ChatBots learn from the data they’re trained on and can generate outputs that mimic human creativity. This makes them perfect for assisting humans in creative tasks such as prepping for the festive season. These platforms can be not just for business but for all social aspects of your life. If you're going to thrive and survive and AI world, you need to find ways to incorporate in into all aspects of your life. What can AI help you with this holiday season? So, what can generative AI do to make your festive season more enjoyable? Well, pretty much everything you ask it. Think of AI as personal virtual elves! They are at your service, to help you with all your festive needs. Here are the ways AI can help you make the best of this festive season! Make Travel Plans During the Holidays. Planning to visit friends and family this holiday season? Traveling can be stressful, but AI can simplify it. Generative AI can create customized itineraries based on your preferences, like sightseeing spots, dining, and activities. Try this prompt: I need you to act as my travel agent. Can you plan out a 4 day family trip for 2 teenage kids, myself and my wife to travel to Chicago for Christmas. We're driving. We need the best route, places to stay downtown, and places to see and eat. The more details you add such as travel dates, interests, food choices, etc. the more detailed the itineraries will be. These GenAI tools can create travel routes, suggest flights, hotels, and dining options, and also guide local commutes. Some of them can even give you travel tips based on the weather and who you’re traveling with. Last-minute gift ideas. Depending on the personality and interest, finding gifts can either be extremely easy or the most difficult part of the holidays. Luckily, AI can help with that. Both Google and Microsoft’s Bing have created AI-generated gift idea searches that can help find gifts for the most difficult member of the family or a hard-to-buy friend. Plus, Google Shopping uses artificial intelligence (AI) to improve the online shopping experience by offering personalized search results, virtual try-on and feeds that are tuned into what you normally shop for. If you want help from a Generative ChatBot, try this prompt "Hey, I need you to act as a professional shopper. I'm shopping for my wife who has everything and rushes out to purchase new items. Can you give 3 unique gift ideas that will blow her mind. They don't have to be physical gifts." Writing Santa letters. Writing letters to Santa is a common thing for kids to tell the jolly man what they want for Christmas. If you're struggling to get into the mindset of Santa, AI can help. Try the following AI Prompt: "I need you to act as if you are Santa Claus. I need to create a letter to my 5 year child named Suzi who is pretty much a good kid during the year. I need you to let her know you'll be visiting Christmas Eve and let her know you're bringing gifts, specially that Mini BarbieLand DreamHouse & Vehicle Play Set". Grocery lists. Coming up with a grocery list may seem like an easy thing to do. It is just another thing that must be done in a long list of holiday chores or preparations for family and good times. It's time you turn to AI this holiday to help. Did you know you can upload a photo of your fridge or food and spice items in your home to AI to have it analyze the items in the photos to help you create a grocery list? Just tell it what you're making and AI will do the rest. Try this prompt: "I need to create a shopping list based on the ingredients I currently have and the meals I want to prepare. Here are the ingredients I have: Please analyze these ingredients and identify what additional items I need to buy to complete these meals." Holiday Special Recipes AI shines in the kitchen too. Platforms like ChatGPT, RecipeGPT, Mr. Cook, and DishGen can suggest meal plans and recipes for festive dishes based on the ingredients you have or dietary restrictions. For instance, if you’re hosting a dinner, simply input the type of dishes you want (e.g., vegan sweets), and these tools will provide personalized recipe suggestions and cooking instructions. AI can also save you from the fuss of last-minute grocery runs by recommending substitutions if you’re missing an ingredient. Try this prompt: "I need you to act as my personal chef. Can you come up with a new twist for turkey for my thanksgiving dinner?" Fun Games and Festive Activities. You could break out the old board games or you can turn to AI. Party games and activities can be just as important as the food or music. AI can help you plan a fun-filled festival. AI can help create custom quizzes, scavenger hunts, or trivia games based on your theme. It can also generate theme-based coloring pages and activity sheets for the kids. Hopefully, this will give you tips about using AI to help you have a fun and stress-free holiday season. If you have any questions, please reach out. I'm always available. Want to ask me a tech question? Send it to [email protected]. I love technology. I've read all of the manuals and I'm serious about making technology fun and easy to use for everyone. I am looking forward to the holiday season this year even more than usual. My hope is it will allow us to turn our thinking from the divisive nature of the election and politics and remember what brings us together as families and communities.
Thanksgiving is a time when we pause and count our many blessings. For my family, the biggest new blessing is our first grandchild, Jacklynn, who will be 1 year old on December 7th, so this will be her first Thanksgiving. My wife Nancy and I are enjoying the truly awesome role of grandparents. And we are very thankful that all three of our children are in town and gather most Sundays at our home for dinner which now includes the Jacklynn show, as she is certainly the center of attention. She has her 2 doting aunts and her uncle wrapped around her finger in addition to her grandparents. I am also very thankful for all the people my Community Foundation has the privilege of working with to support their charitable giving through their fund here at the Foundation. Last year our total grants and scholarships totaled $7.3 Million, and we are on pace to break that record again due to the generosity of our fundholders. Last year our Donor Advised Fund Holders made grants to charities they support totaling $3.2 Million. Year to date they have already made grants of $3.5 Million as we enter the holiday season which is always a busy grantmaking time. Our scholarships this year also set a new record of $828,000, which will impact the education opportunities of the 334 students who received scholarships. Soon the classic Christmas movies will appear on our television screens. My mind goes to “How the Grinch Stole Christmas”, and the iconic line “And what happened then..? Well … in Whoville they say, that the Grinch’s small heart grew three sizes that day”. My heart, that of a new grandparent, has certainly grown a few sizes due to Jacklynn’s addition to our family, as have the hearts of our entire family. But the growth of our hearts is not just impacted by Grandkids. I truly believe charitable giving is another act of love that grows the sizes of hearts. As the Grinch learned, the holiday season is about more than just presents and trimmings-it’s about love, community, and the spirit of the season. The Grinch’s transformation was a shift from bitterness and isolation to joy and connection. My wish for the holiday season is that all our hearts may continue to grow. Happy Holidays! Cross Fit Fig, a Grain Valley Cross Fit gym, will host Chad 1000X on Saturday, November 9th from 9:00am - Noon at Butterfly Trail, with a challenging workout and community gathering to raise awareness about veteran mental health and suicide prevention.
Registrants are invited to challenge themselves and contribute to a great cause by registering or donating to support the event. An event flyer is provided below, or visit https://tockify.com/grainvalleynews/detail/208/1731164400000 for more information. Missourians vote to increase minimum wage, require paid sick leaveby Clara Bates, Missouri Independent An effort to hike the state’s minimum wage to $15 an hour and guarantee paid sick leave won the support of Missouri voters Tuesday night. Proposition A was approved by Missouri voters 58% to 42%. The approval follows a trend of Missourians using the initiative petition process to increase the minimum wage — and more broadly, of Missourians using that process to advance policies at odds with the beliefs of the state’s Republican dominated legislature. Proposition A was backed by various unions and workers’ advocacy groups, social justice and civil rights organizations, over 500 state business owners and others. Some business groups, including the state Chamber of Commerce, have opposed it, especially the guaranteed sick leave portion. But there wasn’t a coordinated opposition campaign. The campaign in favor of the measure, called Missourians for Healthy Families and Fair Wages, raised nearly $6 million — including from out-of-state groups that don’t disclose their donors — and collected 210,000 signatures to have the issue placed on the statewide ballot. The current minimum wage in Missouri is $12.30, which is equivalent to $492 per week, before taxes. The ballot measure would raise the state’s minimum wage to $13.75 next year and $15 in January 2026. The increase would affect over 562,000 workers in the state, according to the Missouri Budget Project, or nearly 1 in 4 workers. The minimum wage would be adjusted based on inflation every year after 2026. Voters approved a minimum-wage hike in 2006, with 75% of the vote, and again in 2018, with 62% of the vote. And businesses will be required to provide one hour of paid sick time for every 30 hours worked, up to five days per year for small businesses and seven days per year for larger businesses. Small businesses are those with fewer than 15 employees. The paid sick time provision will go into effect on May 1, 2025. Without sick leave, proponents argue, workers have to choose between their financial and physical wellbeing — going into work sick or losing out on a needed paycheck. Missouri will join 15 states that require employers to provide paid sick leave. The United States, unlike nearly every other country, lacks federal paid sick leave, so states, as well as cities, have taken the lead. Some business groups raised alarm particularly with the sick leave provisions, saying the proposal constitutes government overreach in what should be the decisions of business owners. At the same time, a coalition of hundreds of businesspeople in the state have signed on to support the ballot measure, arguing the policies help their bottom line, causing lower employee turnover, increased productivity and better health and safety conditions. The ballot measure would change the state law but not the constitution, meaning the legislature could overturn it, but those on both sides of the issue told The Independent last month they see that as unlikely. This article has been updated to reflect final, unofficial results. GET THE MORNING HEADLINES.
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Missouri Independent is part of States Newsroom, a nonprofit news network supported by grants and a coalition of donors as a 501c(3) public charity. Missouri Independent maintains editorial independence. Contact Editor Jason Hancock for questions: [email protected]. Follow Missouri Independent on Facebook and X. This year, it seems like another day, another data breach. Every time you turn on the news there's mention of a company who's leaked your private data. These attacks aren't carried out by skilled computer hackers. They are carried out by cyber criminals who are using socially engineered AI-based attacks to trick the employees who work at these companies. With all of the data breaches that have occurred over the years, there's a good chance your information is floating on the dark web or in the hands of criminals. When it comes to hacking, it's best to be proactive to make sure criminals aren't using your information for their purposes. Here's what you need to know: How are criminals able to "hack" your information? In today's digital age, cybercrime is a human problem. 99% of all cyber-attacks require human interaction. Rather than crooks trying to break into your devices by using traditional hacking methods, they resort to socially engineered attacks which are designed to use fear and deception to get you to click on links in emails and text messages as well as fall for voice cloning calls making you volunteer sensitive data. Criminals use these methods of attacks because every technology device you own is immune from a traditional hack as well as the devices used by large corporations. The methods crooks use to trick you into clicking on links and fooling you into giving up your personal information are the same methods they use to target corporations that hold your data. The other 1% of breaches come from the large corporations that leak your data to the web. In this AI age we live in, it's hard for anyone to resist socially engineered attacks. This is why it's important to build up your human firewall and ensure you're always taking steps to protect yourself and your data. For your personal devices, as long as you aren't clicking on unknown links in emails and giving your information out to strangers, you will stay safe. Your only weakness are companies whose employees are careless to emails and voice calls that trick them into giving out data. What information do criminals want? When criminals launch large-scale socially engineered attacks against companies, they are after the following information: Social Security numbers and government ID documents Contact information, including email, addresses and phone numbers Birthdates Bank account numbers Utility bills Names of Relatives and other personal connections Once criminals get access to your data, there are many things they can do with it. Cybercriminals can use personal data in various malicious ways: Identity Theft: They can use your information to impersonate you, applying for loans, credit cards, or other financial services in your name. Phishing Attacks: With your details, they can craft convincing phishing emails or messages to trick you into revealing more sensitive information. Selling Data: Personal data is often sold on the dark web to other criminals who may use it for various illegal activities. Steal Your Social Media Accounts. Criminals steal social media accounts to launch sophisticated phishing attacks against your friends and followers. Financial Fraud: They can access your bank accounts, make unauthorized transactions, or commit tax fraud. Spamming and Scamming: Your data can be used to send spam emails or scam others by pretending to be you. Data Manipulation: In some cases, cybercriminals might alter your data to cause harm or disrupt operations. What can I do if I discover I've been hacked? Building up your human firewall is a very important step to keep your information safe in a breach. It's always important to change passwords and enable 2-factor authentication, but there are some other things you can do to stay safe. Here are some things you can do to stay protected. If your bank account has been hacked, report it to your bank's fraud department and freeze the account. Then, immediately change your passwords and security questions. If you don't report the incident immediately, banks may not refund your money. If you can't log into your social media accounts because of a hack, there's nothing you can do. All social media platforms are run by AI, which means there's no human support to gain access to your account. If you think you accidentally let a hacker into your computer, you should disconnect it from the internet. Then, turn off your computer and router immediately. After a few minutes, you can turn it on and look to see if malicious programs have been installed on it and remove them. If the problem persists, consider performing a factory reset to remove all data and restore your phone to its original settings. Same as with your computer, turn off your smartphone and remove any malicious programs. If you're unable to fix any problems, consider doing a factory reset. Be proactive with your credit. If you think you've been hacked, place a security freeze on your credit report with each of the three major credit reporting agencies. Here’s how: Equifax: Visit Equifax.com and follow the steps to freeze online. By phone, call 1‑888‑298‑0045. Experian: To do it online, visit the Experian Freeze Center. By phone, call 1‑888‑EXPERIAN (1‑888‑397‑3742), TransUnion: Add a freeze online on the TransUnion website. Call 1‑888‑916‑8800. To keep your Social Security number safe, use the government’s free Self Lock feature. You’ll need an E‑Verify account to do this online. You can also request a block by calling the Social Security Administration at 1‑800‑772‑1213. If your Social Security number is stolen and used by crooks, like applying for a loan or getting a job, start with IdentityTheft.gov. Fill out the form there, and you’ll get an entire plan for how to recover your identity and protect yourself going forward. Want to ask me a tech question? Send it to [email protected]. I love technology. I've read all of the manuals and I'm serious about making technology fun and easy to use for everyone. St. Mary’s Medical Center, a member of Prime Healthcare, announced that it has achieved numerous accolades for clinical excellence from Healthgrades. Among St. Mary’s Medical Center’s distinctions are 2 Specialty Excellence Awards, placing the hospital among the nation’s top 10% for Pulmonary Care and Patient Safety. St. Mary’s Medical Center was also rated five stars for 4 services, including Pacemaker Procedures, Treatment of Pneumonia, Gallbladder Removal, and Diabetic Emergencies in Critical Care.
In addition to these national recognitions, St. Mary’s Medical Center was ranked #3 in Missouri for Pulmonary Care. These achievements place St. Mary’s Medical Center among the best hospitals for specialty care nationwide and reflect the organization’s commitment to delivering exceptional care year after year. As part of its 2025 hospital assessment, Healthgrades evaluated risk-adjusted mortality and complication rates for over 30 of the most common conditions and procedures at approximately 4,500 hospitals nationwide to determine the top performers in specialty care. As variation in performance among hospitals continues to grow, it is increasingly important for consumers to seek care at top-rated programs. Healthgrades’ 2025 analysis revealed that if all hospitals as a group performed similarly to five-star hospitals during the 2021-2023 study period, on average, 224,958 lives could potentially have been saved and 141,692 complications could potentially have been avoided.* “Healthgrades commends St. Mary’s Medical Center for their clear commitment to delivering consistently superior patient outcomes in critical service areas, including Cardiac, Pumonary, Gastrointestinal, Critical Care, and Patient Safety” said Brad Bowman, MD, chief medical officer and head of data science at Healthgrades. “St. Mary’s Medical Center’s leadership, expertise, and unwavering dedication to clinical excellence set a high mark for specialty care in Missouri and nationwide.” Consumers can visit healthgrades.com to learn more about how Healthgrades measures hospital quality and access a patient-friendly overview of how we rate and why hospital quality matters here. *Statistics are based on Healthgrades analysis of MedPAR data for years 2021 through 2023 and represent three-year estimates for Medicare patients only. Click here to view the complete 2025 Specialty Awards and Ratings Methodology. |
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